The Vertigo And Dizziness Program™ By Christian Goodman Vertigo and Dizziness Program is a designed to help stop vertigo and dizziness once and for all. Medical practitioner don’t know the exact cure for this condition but this program will show you exactly what you need to make this painful condition a thing of the past. This program has recommended a set of simple head exercises that help cure this condition.
Support groups for vertigo sufferers
Support groups for people dealing with vertigo or vestibular disorders offer a valuable space for shared experiences, understanding, and practical tips. Connecting with others who face similar challenges can help reduce feelings of isolation and provide encouragement. Here are some types of support groups and specific options:
1. Online Support Groups and Forums
- Veda (Vestibular Disorders Association): VEDA offers resources, online communities, and forums for those with vestibular disorders. They host both public and member-only Facebook groups where people can connect, ask questions, and find support. VEDA’s main site also provides a wealth of educational materials: Vestibular.org.
- Facebook Support Groups:
- Living with Vestibular Disorders: This private Facebook group allows people with vertigo and vestibular disorders to share their stories and coping strategies.
- Vertigo & Dizziness Support Group: A supportive group where members discuss treatments, experiences, and offer emotional support.
- Reddit: Subreddits like r/Vertigo and r/VestibularDisorders provide community support and discussion on topics like managing symptoms, treatments, and lifestyle adjustments.
2. In-Person Support Groups
- Hospitals and Rehabilitation Centers: Many hospitals or physical therapy clinics offer in-person vestibular support groups, often facilitated by healthcare professionals. Contacting local medical facilities can help you locate these resources.
- Balance and Vestibular Clinics: Some balance centers host support groups for patients dealing with chronic dizziness or vertigo as part of their follow-up care.
3. Structured Online Programs and Workshops
- Meniere’s Disease Online Support Group: Some online platforms, like HealthUnlocked, offer groups specifically for conditions that involve vertigo, such as Meniere’s disease.
- Mindfulness-Based Programs for Chronic Illness: Programs like Mindfulness-Based Stress Reduction (MBSR) are available online through various institutions. These structured programs focus on techniques to manage anxiety and stress, often beneficial for chronic vertigo sufferers.
4. Therapist-Led Support Groups
- Some mental health professionals specialize in chronic illness support and offer group therapy sessions focused on coping with vertigo, anxiety, and the emotional challenges of chronic vestibular disorders. These can often be found through referrals or mental health platforms.
Connecting with others who experience vertigo can make managing the condition more bearable. Each of these groups offers a unique approach, so you might try different options to see which one resonates best.
The Vertigo And Dizziness Program™ By Christian Goodman Vertigo and Dizziness Program is a designed to help stop vertigo and dizziness once and for all. Medical practitioner don’t know the exact cure for this condition but this program will show you exactly what you need to make this painful condition a thing of the past. This program has recommended a set of simple head exercises that help cure this condition.