The Vertigo And Dizziness Program™ By Christian Goodman Vertigo and Dizziness Program is a designed to help stop vertigo and dizziness once and for all. Medical practitioner don’t know the exact cure for this condition but this program will show you exactly what you need to make this painful condition a thing of the past. This program has recommended a set of simple head exercises that help cure this condition.
Patient resources for vertigo
When dealing with vertigo, accessing reliable patient resources can provide valuable information, support, and tools for managing the condition. Here are various resources that can help individuals experiencing vertigo:
1. Educational Websites
- American Academy of Otolaryngology-Head and Neck Surgery (AAO-HNS)
AAO-HNS Vertigo Information: Provides detailed information about vertigo, its causes, diagnosis, and treatment options. - Vestibular Disorders Association (VeDA)
VeDA Website: A non-profit organization dedicated to providing information about vestibular disorders, including vertigo, resources for patients, and connections to support groups. - National Institute on Deafness and Other Communication Disorders (NIDCD)
NIDCD Vertigo Page: Offers comprehensive information about dizziness and vertigo, including causes, symptoms, and treatment options.
2. Support Groups and Forums
- VeDA Support Groups
VeDA Support Resources: Connects individuals with vestibular disorders for peer support and shared experiences. - Facebook Groups
Search for groups like “Vestibular Disorders Support” or “Meniere’s Disease Support” on Facebook, where you can connect with others who understand what you’re going through.
3. Mobile Apps
- Migraine Buddy
An app that allows you to track migraine triggers and symptoms, which can be helpful if your vertigo is related to vestibular migraines. - Symptom Tracker Apps
Apps like “Symple” or “MySymptoms” can help you log vertigo episodes, triggers, and related symptoms for better management and discussion with your healthcare provider.
4. Videos and Webinars
- YouTube Channels
Channels like VeDA often have educational videos explaining vertigo, treatment options, and patient experiences. - Webinars and Online Workshops
Organizations like VeDA host webinars featuring experts discussing various aspects of vertigo and vestibular disorders. Check their website for upcoming events.
5. Books and Literature
- “The Dizzy Cook” by Christine L. Sutherland
A cookbook that focuses on dietary changes and recipes for people with vestibular disorders. - “Healing the Vestibular System” by Barbara S. A. Spodick
Offers insights into understanding and managing vestibular disorders. - Pamphlets and Brochures
Ask your healthcare provider for printed materials that explain vertigo and its management.
6. Local Resources
- Local Health Clinics
Many hospitals and clinics offer patient education resources and support groups specifically for individuals with dizziness and balance disorders. - Physical Therapy Centers
Look for facilities that specialize in vestibular rehabilitation therapy (VRT) and ask about educational materials or support groups they may offer.
7. Professional Organizations
- American Physical Therapy Association (APTA)
APTA Website: Provides information about physical therapists who specialize in vestibular rehabilitation. - American Neurological Association (ANA)
ANA Website: Offers resources and information on neurological disorders that may include vertigo-related conditions.
8. Crisis Resources
- Emergency Contact Information
Always have contact information for your healthcare provider or local emergency services in case of severe vertigo episodes, especially if they result in falls or injury.
Conclusion
Accessing these patient resources can empower you to manage your vertigo effectively, learn more about your condition, and connect with others who understand what you’re experiencing. Don’t hesitate to reach out to healthcare providers for additional recommendations tailored to your specific needs.
The Vertigo And Dizziness Program™ By Christian Goodman Vertigo and Dizziness Program is a designed to help stop vertigo and dizziness once and for all. Medical practitioner don’t know the exact cure for this condition but this program will show you exactly what you need to make this painful condition a thing of the past. This program has recommended a set of simple head exercises that help cure this condition.